I’m changing the way I feel this year! Yesterday I was notified that my DHEA was low. It was low last year when I had my routine blood work done but I ignored it. I figured it was a fluke and would naturally bring itself back to normal levels. Guess what? It didn’t! It got even lower! I’ve been so stressed, irritable, and most of all tired… I’m talking about being tired all the time. I may have a little energy when I first wake up but 2 hours into the morning rush I’m drained. I’ve always been extremely active and having no energy was ruining my jam.
So yesterday I bought the 25mg DHEA supplements, I read the label and took 2 tablets WITH FOOD! I don’t want to jinx it but a little while afterwards I felt better than I’ve felt in years. My mood seemed to improve and I had a little energy. I’m going to supplement 50mg a day for one month and then switch to 25mg per month for 5 months to follow. Then I’ll have my blood work redone and let you know how it helped. Pros and Cons and so forth. If you feel physically and emotionally drained I would recommend getting this checked!